What are some easy, healthy, high protein meals? - high protein bread
In the attempt to gain a few pounds and make muscle. Basically, I am looking for some simple recipes you can cook all day. I drink a protein shake already, and egg sandwiches on wheat bread, so I'm looking for quick and easy meal like that. My problem is that they do not satisfy me, I will not eat the same thing twice in one day .. What are some of your fav recipes that are healthy?
High Protein Bread What Are Some Easy, Healthy, High Protein Meals?
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Friday, January 22, 2010
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2 comments:
Chug You do not need protein and drink mass quantities of eggs and meat to eat to gain muscle mass. While you get the recommended amount of protein (.36 g / kg body weight) and a lift, and so, increase your muscle mass that you gained height. Eating extra protein will not help.
Chicken Salad. Season with a piece of chicken breast with a little salt seasoning of your choice, and cook in a pan with olive oil. When you are done, cut into pieces and put the tip Bitesize some greens. (You can buy ready to eat vegetable salad), some tomatoes and red onions, add if desired. If you cook the chicken juicy salad tastes without the addition of dressing.
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